Welcome to Edmonton Wellness Clinic’s Psychology department where your mental health and well-being are our top priority. Our team of licensed psychologists and counselor employs evidence-based psychological techniques tailored to meet your unique needs.
We believe in a collaborative approach to therapy that fosters growth, resilience, and healing.
Our Approach to Psychological Care is Holistic, whole body care to give you long-term relief since we believe in thriving rather than surviving!
Common Psychological Disorders We Treat
We provide comprehensive assessment and treatment for a wide range of psychological disorders, including but not limited to:
Key Psychological Techniques We Use
Combine your dietary changes with regular therapeutic massage therapy to actively reduce stress and relieve muscle tension.
At Edmonton Wellness Clinic, we believe that physical, social health and psychological health are inseparable. Pain, injury, neurological conditions, pelvic health concerns, and chronic illnesses don’t only affect muscles and joints—they also influence emotions, thoughts, stress levels, relationships, sleep, and quality of life.
At Edmonton Wellness Clinic, we believe that physical, social health and psychological health are inseparable. Pain, injury, neurological conditions, pelvic health concerns, and chronic illnesses don’t only affect muscles and joints—they also influence emotions, thoughts, stress levels, relationships, sleep, and quality of life.
Physical injury activates far more than muscles and joints.
It also affects:
The Nervous System
Persistent pain changes how the brain processes sensory information. Over time, the nervous system can become more sensitive, making normal movement feel painful.
The Stress Response
Chronic stress elevates cortisol levels, increasing inflammation, muscle tension, fatigue, and delayed tissue healing.
Sleep
Poor sleep decreases tissue repair, immune function, concentration, memory, and pain tolerance.
Mood
Pain and limited mobility often contribute to anxiety, frustration, grief, loss of independence, and depression.
Behaviour
Fear of pain may lead to avoidance of movement, reduced activity, muscle weakness, and prolonged disability.
Our psychological services complement physical rehabilitation by helping patients:
Depending on your individual needs, treatment may include:
These approaches are integrated with physiotherapy to address both the physical and psychological aspects of recovery.
Healing is rarely just about treating an injured body part. It involves understanding the person behind the injury—their goals, lifestyle, emotions, relationships, and overall wellbeing.
At Edmonton Wellness Clinic, our collaborative team works together to create personalized care plans that may include:
By addressing both the body and the mind, we aim to help our patients recover more completely, prevent future injuries, and build lifelong resilience.
You don’t have to choose between treating the body or the mind—lasting recovery happens when both are cared for together. At Edmonton Wellness Clinic, we are committed to helping you move better, feel better, and live better through comprehensive, evidence-based, whole-person care.
Supporting Research
– A 2018 meta-analysis by Hofmann et al. published in *Clinical Psychology Review* confirmed CBT’s efficacy across a wide range of disorders, including anxiety and depression, emphasizing its status as a gold standard in psychological treatment.
– Research led by Segal, Williams, and Teasdale (2013) demonstrated the effectiveness of MBCT in reducing relapse rates in recurrent depression, showcased in the *Journal of Consulting and Clinical Psychology*.
– A 2017 study in *Psychological Medicine* showed that EMDR significantly reduces PTSD symptoms, often with fewer sessions compared to traditional trauma therapies.
At Edmonton Wellness Clinic, we are committed to walking with you through your journey toward a healthier mind and a brighter future. Contact us today to schedule a consultation.
Edmonton Wellness offers a wide range of holistic health services, including yoga, nutrition counseling, and therapeutic treatments, addressing all aspects of well-being.
Our team consists of certified and experienced professionals dedicated to providing personalized care and effective wellness solutions tailored to individual needs.
We design individualized wellness plans that cater to your specific health goals, preferences, and lifestyle, ensuring optimal results and satisfaction.
Our approach integrates physical, mental, and emotional well-being, promoting a balanced and fulfilling lifestyle for all clients.
With virtual classes and flexible scheduling, we make it easy to prioritize your health from the comfort of your home or on the go.
Edmonton Wellness fosters a supportive community environment, encouraging connection and collaboration among clients to enhance their wellness journeys.
Choosing Edmonton Wellness means prioritizing your health and well-being with a team of dedicated professionals committed to your holistic journey. We offer a comprehensive range of services tailored to meet your unique needs, ensuring personalized care that addresses all six dimensions of wellness.
I’m so grateful for the care my son has received at Pranjali Physiotherapy. As a parent of a child with ADHD, finding the right support was tough, but the team has been wonderful. They created a welcoming environment and tailored a therapy plan for his needs. My son has made great progress, gaining confidence and focus. The engaging methods keep him motivated and excited for each session. I highly recommend Pranjali for any parent seeking compassionate, effective support.
I have had a couple session with Pranjali Khairmode and I am blown away. I have been through a lot of medical trauma and she holds our appointments with care and I know I am being heard. The process has been so helpful. She is helping me with so many aspects of my health and I feel optimistic in this journey. Only a couple sessions in an I am feeling a difference. Thank you so much for your help.
The holistic approach to physiotherapy I’ve received from Pranjali has improved and helped my whole self. She is a very caring and knowledgeable practitioner. I highly recommend her.
Your best version is waiting for you! Gift yourself a healthy life!
