Yoga therapy plays a significant role in Lifestyle Medicine by addressing both physical and mental well-being through movement, breath control, and mindfulness.
Yog (commonly spelled “Yoga”) is a profound system of spiritual, mental, and physical practices that originated thousands of years ago. It is more than just physical postures (asanas) — Yog is a holistic approach to self-realization, uniting the body, mind, and soul with the ultimate truth or divine consciousness. It focuses on using yoga’s therapeutic benefits to prevent, manage, and sometimes reverse chronic diseases while enhancing overall health.
Edmonton Wellness offers a wide range of holistic health services, including yoga, nutrition counseling, and therapeutic treatments, addressing all aspects of well-being.
Our team consists of certified and experienced professionals dedicated to providing personalized care and effective wellness solutions tailored to individual needs.
We design individualized wellness plans that cater to your specific health goals, preferences, and lifestyle, ensuring optimal results and satisfaction.
Our approach integrates physical, mental, and emotional well-being, promoting a balanced and fulfilling lifestyle for all clients.
With virtual classes and flexible scheduling, we make it easy to prioritize your health from the comfort of your home or on the go.
Edmonton Wellness fosters a supportive community environment, encouraging connection and collaboration among clients to enhance their wellness journeys.
Choosing Edmonton Wellness means prioritizing your health and well-being with a team of dedicated professionals committed to your holistic journey. We offer a comprehensive range of services tailored to meet your unique needs, ensuring personalized care that addresses all six dimensions of wellness.
I’m so grateful for the care my son has received at Pranjali Physiotherapy. As a parent of a child with ADHD, finding the right support was tough, but the team has been wonderful. They created a welcoming environment and tailored a therapy plan for his needs. My son has made great progress, gaining confidence and focus. The engaging methods keep him motivated and excited for each session. I highly recommend Pranjali for any parent seeking compassionate, effective support.
I have had a couple session with Pranjali Khairmode and I am blown away. I have been through a lot of medical trauma and she holds our appointments with care and I know I am being heard. The process has been so helpful. She is helping me with so many aspects of my health and I feel optimistic in this journey. Only a couple sessions in an I am feeling a difference. Thank you so much for your help.
The holistic approach to physiotherapy I’ve received from Pranjali has improved and helped my whole self. She is a very caring and knowledgeable practitioner. I highly recommend her.
Your best version is waiting for you! Gift yourself a healthy life!
